Anxiety Therapy in Henderson, NV

We help anxious people find relief and clarity so they can feel calm and grounded instead of overwhelmed and stressed.

Book Your First Appointment Now

Has anxiety become your default?

You’ve tried pushing through it, but your mind won’t slow down — and it’s exhausting.

You might be noticing things like:

Constant worry or racing thoughts
Feeling tense, on edge, or unable to relax
Trouble sleeping because your mind won’t shut off
Overthinking every decision
A tight chest, knots in your stomach, or panic symptoms
Avoiding things you used to handle easily
Feeling overwhelmed by small tasks
Saying “yes” to everything because you don’t want to let people down
Feeling disconnected from yourself or others
Anxiety that shows up out of nowhere and stays

You’re trying so hard to keep it together. But anxiety makes even simple moments feel heavy.

Connect with a Therapist Who Can Help

Our Therapists Get It. And Can Help.

Therapy helps you understand your anxiety — and gives you tools to calm it.

Anxiety isn’t just “stress.” It’s your mind trying to protect you… but working overtime.

Through therapy, you learn how to:

Understand where your anxiety is coming from
Calm your body when it’s stuck in overdrive
Break out of the loops of overthinking
Challenge the patterns that keep anxiety alive
Build boundaries around stress and relationships
Stay grounded when your mind spirals
Feel more in control instead of overwhelmed

You don’t have to keep living in fight-or-flight. There are calmer ways to feel safe in your own mind.

Imagine a life where you feel safe and at ease.

With the right support, you might start noticing:

Less worry and more mental clarity
A calmer body — fewer knots, flutters, and tightness
More confidence in your decisions
A sense of control over your thoughts
Better sleep
More energy for the things you care about
Fewer panic symptoms
The ability to slow down without guilt
Feeling more connected to yourself and the people around you

You deserve a life that doesn’t feel run by anxiety.

Connect with a Therapist Who Can Help

Don’t wait for your anxiety to get worse.

Most people try to manage anxiety alone for far too long — until it affects work, relationships, and daily life.

Our therapists help individuals every day who feel overwhelmed, stuck, or unsure how to break the cycle.

We often hear people say things like…

“My anxiety used to control every part of my day. Therapy helped me finally breathe again.”
“I didn’t realize how much anxiety dictated my choices until I started to feel calm for the first time in years.”

Connect with a Therapist Who Can Help

You deserve this level of relief. Get the right support and start feeling grounded again.

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How You Can Start

therapy can feel overwhelming when you’re starting out. We keep it simple for you —

Simple line drawing of a clock face showing approximately 10:10.

Call, text, or email our front desk or schedule directly online.

schedule

Find a time that works for you, telehealth or in-person.

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Minimalist line drawing of a sofa and floor lamp

Meet your therapist and start healing and moving forward.

start healing

Book Your First Appointment Today

what people are saying…

★★★★★

“I’ve had an amazing experience with the staff of Hello Calm. They really care about the community around them. Knowing their staff I couldn’t recommend them enough.”

- Ashley P.
★★★★★

They truly care about those who walk through their doors and connect well with their clients. I would recommend you check them out, you'll be glad you did!

- Autumn G.
★★★★★

Very professional and knowledgeable staff, and very clean and comfortable office. I recommend them to anyone I know looking for a great therapist in Las Vegas.

- Casey K.
★★★★★

Hello Calms’s staff creates a friendly atmosphere where they treat you and care for you like an old friend. They put you at ease and are a positive impact to mine, and many others’, mental health!

- Jonathan B.
★★★★★

The therapists at Hello Calm are calm and level-headed and always give a great perspective on things in everyday life. Highly recommend them to anyone who is looking for professionalism, compassion and an overall friendliness.

Zabrina E.
★★★★★

I have a hard time talking to people. Shannon helped me feel right at home. I highly recommend her for counseling in Henderson, NV!
- Vicki T.
★★★★★

Hello Calm is the top place I'd recommend for therapy in Henderson!

- Alex R.
★★★★★

Hello Calm is amazing at what they do. The therapist not only listen thoughtfully, but also give insightful feedback you can carry with you throughout the week. Go see them now! You’ll be thankful you did.

- Delani D.