Trauma Therapy in Henderson, NV

We help people heal from trauma so they can feel safe, connected, and steady instead of stuck, overwhelmed, or trapped in old patterns.

Is your past controlling your present?

Trauma leaves its mark in the places you feel it, not just the places you remember it.

You might be noticing:

  • Feeling on edge or easily startled

  • Anxiety or panic that comes out of nowhere

  • Shutting down emotionally

  • Feeling disconnected from yourself or others

  • Trouble trusting people

  • Difficulty sleeping or relaxing

  • Flashbacks or intrusive memories

  • Negative beliefs about yourself that won’t go away

  • A body that feels tense, tight, or “stuck”

  • Anger, irritability, or quick reactions

  • Avoiding certain people, places, or conversations

  • Feeling like you’re still living in survival mode

And under all of that is the exhausting question:“Why can’t I just move on?”

Because trauma isn’t a memory problem. It’s a connection and safety problem. Your brain and body are trying to protect you — they just haven’t gotten the update that you’re safe now.

Connect with a Therapist Who Can Help
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Our Therapists Get It. And Can Help.

Trauma therapy helps your mind and body finally process what they’ve been holding onto.

You don’t have to relive everything to heal. You don’t have to “just get over it.” You definitely don’t have to keep pretending you’re fine.

Trauma therapy helps you:

  • Understand what your body and brain have been trying to do

  • Calm your nervous system

  • Untangle triggers that feel confusing or overwhelming

  • Break out of survival mode

  • Strengthen your sense of identity and control

  • Process old wounds safely and slowly

  • Build emotional and physical regulation skills

  • Rewrite beliefs trauma planted in you

  • Reconnect with the people and things you love

  • Feel like yourself again — not your past

If EMDR fits your needs, it can be part of this process. If not, we use other evidence-based tools to meet you where you are.

Healing is possible — and it doesn’t have to be chaotic or retraumatizing.

Imagine a life where your past is still part of your story, but it no longer runs the whole show.

You might begin to notice:

  • Less reactivity

  • More emotional space

  • A calmer, steadier body

  • Clearer thinking

  • Fewer triggers

  • Healthier relationships

  • Feeling safe — truly safe

  • Confidence returning

  • A stronger connection to the people who matter

  • Real choice instead of automatic reactions

You deserve a life that feels grounded, connected, and yours — not ruled by old wounds.

Connect with a Therapist Who Can Help

Trauma doesn’t go away by ignoring it — but it does ease with the right support.

Every week, we help people work through trauma from childhood, relationships, family dynamics, medical experiences, accidents, loss, faith environments, military service, and other painful events.

We often hear people say things like…

“I don’t react like I used to. I finally feel safe in my body.”

“My triggers make sense now — and they don’t control me anymore.”

“The past isn’t running my life the way it did.”

Connect with a Therapist Who Can Help

You deserve this level of relief and clarity.

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what people are saying…

start healing today.

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have questions?

✉️ | hello@hellocalm.com
📞 | (702) 381-2192

📍 | 2520 St. Rose Parkway, Suite 214
Henderson, NV 89074

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