
8 Myths and Facts About Borderline Personality Disorder
Borderline Personality Disorder is a mental health diagnosis that has been discussed more and more recently, often in the popular media.

Nurturing Emotional Regulation in Children: The Role of Therapy
Emotional regulation describes how we manage and respond to our emotions. For children, this often presents more rapidly and intensely than it does as we enter adulthood.

The 4 Relationship Killers
In the world of relationships, maintaining a healthy and harmonious connection with your partner can sometimes feel like navigating through uncharted waters.

Unmasking Misconceptions: Understanding Self-Harm
Self-harm, clinically referred to as “nonsuicidal self-injury” is a sensitive and often misunderstood topic that deserves a second glance.

5 Signs of Anxiety
Despite the fact that anxiety is so common, many people have difficulty recognizing whether or not they struggle with anxiety.

How to Choose a Therapist (In Las Vegas)
Finding someone who is a good fit often requires a bit of research and calling/ emailing around, which can be emotionally draining in itself, even if you…

Signs It’s Time To Start Therapy
Thankfully, the stigma that counseling is only for “crazy” people has greatly diminished through the years. Yet there still remains a fairly common belief that a person needs to hit rock bottom…