A modern living room with a light gray sofa, decorated with textured and patterned pillows. Two framed botanical prints hang above the sofa. A floor lamp with a white shade is on the right, beside a wooden side table with a tissue box and hand sanitizer. A hanging plant is on the left.

Hello Calm™ Blog

Featured
Info on Trauma Responses
Featured
Info on Trauma Responses

When you hear “trauma response,” your mind might immediately go to the fight-or-flight response. It’s the one we’ve all heard about—the body’s automatic reaction to danger. But did you know there are actually four trauma responses?

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