A modern living room with a light gray sofa, decorated with textured and patterned pillows. Two framed botanical prints hang above the sofa. A floor lamp with a white shade is on the right, beside a wooden side table with a tissue box and hand sanitizer. A hanging plant is on the left.

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5 Things to Say to Avoid Saying to Someone with Anxiety

Featured

5 Things to Say to Avoid Saying to Someone with Anxiety

Supporting someone with anxiety can be tricky. Even with the best intentions, the wrong words can unintentionally invalidate their feelings or make them feel misunderstood.

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