Hello Calm™ Blog

Signs It’s Time To Start Therapy
Thankfully, the stigma that counseling is only for “crazy” people has greatly diminished through the years. Yet there still remains a fairly common belief that a person needs to hit rock bottom…
Grief is one of life’s most complex and challenging experiences. It doesn’t follow a neat timeline, and the so-called “stages of grief” rarely reflect the unpredictable ebb and flow of an actual person’s emotions.
Thankfully, the stigma that counseling is only for “crazy” people has greatly diminished through the years. Yet there still remains a fairly common belief that a person needs to hit rock bottom…