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“I was nervous to reach out because I didn’t know where to start. Hello Calm made it simple and within a week, I was sitting across from a therapist. I’ve never felt more understood. ”
have questions?
✉️ | hello@hellocalm.com
📞 | (702) 381-2192
📍 | 2520 St. Rose Parkway, Suite 214
Henderson, NV 89074
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Your local Henderson and Las Vegas mental health therapists are available in person or virtually. Book your session and start feeling better today.
start healing today.
Our Calendars Fill Quickly - Book Now for the Soonest Availability
have questions?
✉️ | hello@hellocalm.com
📞 | (702) 381-2192
📍 | 2520 St. Rose Parkway, Suite 316
Henderson, NV 89074
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Compassionate, experienced therapists dedicated to helping you find your calm and your clarity - every step of the way.
what people are saying…
start healing today.
Our Calendars Fill Quickly - Book Now for the Soonest Availability
got questions?
hello@hellocalm.com
(702) 381-2192
2520 St. Rose Parkway, Suite 316
Henderson, NV 89074
Ready to say hello to your best self?
Your local Henderson and Las Vegas mental health therapists are available in person or virtually. Book an appointment and start feeling better today.
Ryan Greenwood
Psychotherapist, CPC, EMDR Trained
Ryan is unfortunately unable to accept new clients at this time.
Ryan understands first-hand just how difficult it can be dealing with the day to day difficulties of life, especially when struggling with depression, anxiety, or any other mental afflictions. He has worked with numerous individuals, couples, teenagers and children to get them to a place of authentic peacefulness and deep satisfaction in their lives.
During sessions, Ryan provides a safe space to emotionally and mentally “unpack,” in order to help clients see what is going on beneath the surface. Through understanding themselves on a deeper level, Ryan helps clients to discover and meet their unconscious needs and work to build healthy patterns of living. He also help support individuals, couples, and families with practical tools and homework that they can immediately apply to their daily life.
If you are hurting, feeling overwhelmed, need peace, or just want to be more fulfilled with your life, Ryan would really love to work with you to help build a happy and healthy life.
“Let’s talk. I’d really love to hear more about what is going on in your life.”
More about Ryan
Ryan graduated at the top of his class from Adams State University with a Master’s in Clinical Mental Health Counseling. He is professionally licensed as a Clinical Professional Counselor, is a member of the American Counseling Association, and has a great passion for working with people to grow in the middle of their hardest moments. Ryan is a Henderson local, greatly loves the Golden Knights, traveling, and being outdoors. He and his wife have been happily married for 9 years.
M.A. in Clinical Professional Counseling from Adams State University
B.A. from the University of Mary Washington
Mental Health 360 Conference Breakout Speaker
Best of Las Vegas - Mental Health Award 2023
LVAP Best Mental Health Practitioner Award 2023
OnlineTherapy.com Best Therapist in Las Vegas Award 2021
Psychology Today Verified
Featured Articles Written by Ryan
Unfortunately, Ryan is unable to accept new clients at this time. Click the button below to view a list of all our therapists.
Shannon Gilland
Psychotherapist, CPC-I
Sometimes people face challenges in our lives that seem far more than we can bear. Shannon is able to understand these challenges as they relate to your life and to your mental health. Whether it is anxiety, depression, family issues, relationship conflict, grief, or trauma, Shannon would love to accompany you through the troubled times. Shannon’s experience in working with adults, children, couples, and families allows her to help guide you through your struggles.
In session, Shannon provides a safe, empathetic and supportive environment to effectively work through obstacles. By using the most up-to-date research and treatment modalities, Shannon is able to tailor each therapy session to fit your specific concerns and unique healing process. She listens attentively and provides specific and fair feedback to help you reach your goals together.
Deciding to come to therapy can be difficult, but also is the one decision that has improved countless people’s lives. We all need a safe person to understand us and help us to understand ourselves. Shannon wants to help you on your journey towards support, healing, and deeper satisfaction in life.
“It is my belief that therapy is most effective when we work for your best outcome as a team.”
More about Shannon
Shannon has over a decade of experience in the mental health field and graduated from Grand Canyon University with a Master’s in Clinical Professional Counseling. She is licensed as a Clinical Professional Counselor intern, a member of the American Counseling Association, and trained as a Gatekeep in suicide prevention. Shannon has and continues to serve and support the communities of Las Vegas with great passion and enjoyment.
M.A. in Clinical Professional Counseling from Grand Canyon University
B.A. from the University of Phoenix
Best of Las Vegas - Mental Health Award 2023
LVAP Best Mental Health Practitioner Award 2023
Psychology Today Verified
Featured Articles Written by Shannon
Book an Appointment with your Therapist
Hello Therapy offers a more personalized approach to therapy. We’re here for you and ready to hear you.
connect with us
(702) 381 - 2192
hello@hellotherapylv.com
2520 St. Rose Parkway, Suite 203 Henderson, NV 89074
hours
phone | 9am - 5pm (Mon - Fri)
office | 9am - 5pm (Mon - Sat)
Online and In-Person Therapy in Henderson and Las Vegas
Are You Experiencing Anxiety?
Are you feeling overwhelmed by anxiety that makes everyday tasks seem daunting, or hinders your ability to fully enjoy life? Our experienced therapists near you can provide a supportive and understanding space where you can explore the root causes of your anxiety, learn coping strategies, and develop resilience to face life's challenges.
what is anxiety?
If you have found this page, chances are you don’t need to ask “What is anxiety?” Anxiety can take many different forms, including generalized anxiety, social anxiety, panic attacks, OCD, trauma-related and much more. It may feel like intense fear, terror, panic, or dread. It can make your pulse race, your heart hurt, your chest tight, and even make it difficult to breathe. Some times you may sweat and feel tingling in your body. You may have racing thoughts and really troubling thoughts and worries that won't seem to go away, no matter what you try.
about anxiety
Anxiety is perhaps one of the most common issues for which individuals seek out mental health treatment. While anxiety can be a natural and healthy part of the human experience, anxiety can often run out of control, threatening a person’s sense of peace and safety. People that experience anxiety often feel as if they are unable to "turn off" the worry or nervousness that they endure on a daily basis.
Unable to “turn off” your mind
Uncontrollable worrying
Feeling shaky or dizzy
Feeling agitated or “keyed up”
Feeling jittery or tight
common symptoms of anxiety
Difficulty sleeping
Pounding or racing heart
Inability to relax
Difficulty concentrating
Panic Attacks
At its core, anxiety is an emotional response to stress, and can, therefore, be traced to numerous different sources. Anxiety therapy is extremely effective at treating anxiety, with the vast majority of clients reporting improvement after several sessions. We can give you tools and insights to help manage your anxiety and become the best version of yourself you can be.
how do I get help with anxiety?
If you are in the Henderson or Las Vegas area and looking for help managing and building a life beyond anxiety, please schedule an appointment at our Henderson office. We would love to talk with you and hear about your life.
Online and In-Person Therapy in Henderson and Las Vegas
Struggling with Depression?
Do you think that you are not meeting your goals? Do you feel like your negative thoughts about yourself are holding you back? Do you feel disconnected from others? At MindWell NYC, we will work with you to create a CBT therapy program that will meet your specific needs and help to improve your life.
what is depression?
Depression is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work or at home.
about depression
Most people feel depressed at some point in their lives. Losing a loved one, getting fired from a job, going through a divorce, and other difficult situations can cause a person to feel sad, frustrated, lonely, scared, nervous, or anxious. These feelings are normal reactions to life’s stress. But in some cases, you may experience these feelings daily or nearly daily, sometimes for no apparent reason, making it difficult to carry on with normal, everyday functioning.
The good news is that depression is very treatable, either on its own or when paired with anxiety. At Hello Therapy, our therapists help to effectively treat depression through the use of many evidence-based psychological practices and the forming of a safe and compassionate therapeutic relationship. It can be difficult and painful to work on these feelings, but rest assured that it is done in a warm, welcoming, and non-judgemental environment to help find ways to work on these symptoms and improve your overall quality of life.
common symptoms of depression
Lethargy, fatigue or loss of energy
Loss of interest, lack of motivation, lack of pleasure
Feelings of sadness, hopelessness, or emptiness
Hypersomnia or increased need for sleep
Insomnia or difficulty sleeping
Weight loss or weight gain not due to dieting or exercise
Increased or decreased appetite
Feeling worthless or guilty
Anxiety, agitation, or restlessness
Angry outbursts, irritability, or frustration over small matters
Difficulty thinking, concentrating or making decisions
Thoughts of hurting yourself or self-injurious behaviors (e.g. cutting)*
Thoughts of death or suicide*
*Please call 911 if you have any thoughts of harming yourself in any way.
If you are in the Henderson or Las Vegas area and looking for help managing and building a life beyond depression, please schedule an appointment at our Henderson office. We would love to talk with you and hear about your life.
how do I get help with depression?
CRISIS RESOURCES
Help is Available
If you are in danger, planning on harming yourself or someone else, or a crime has been committed, please call 911 immediately.
Suicide & Self-Harm
Las Vegas Suicide Prevention Center | 702-456-0244
National Suicide Prevention Lifeline | 800-273-8255
Self-Injury Hotline: 800-DON’T-CUT (800-366-8288)
Domestic Violence Resources
Domestic Violence Hotline | 800-799-SAFE (7233)
Las Vegas Metro Police Department | 702-828-3111
If any of these resources are out of service or inaccurate, please contact Hello Therapy that we may address any mistakes.