Calendars Almost Full - Book Now for Soonest Availability
If your first session isn’t a good fit, we’ll match you to a different therapist or refund your first session.
What Happens Next
Therapy can feel overwhelming when you’re starting out. We keep it simple for you —
fill out the form
When you’re ready to book, fill out the form and tell us a little about what’s going on. It just takes a minute.
our team will reach out
Our team will contact you in 1 business day (or sooner) and help match you with the right therapist.
meet your therapist
We’ll schedule a time that works for you- then you’ll meet your therapist and get started.
Common Questions
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You don’t have to figure that out on your own. Our team will help you find a therapist who fits what you’re looking for.
If it’s not the right fit, there’s no risk- we’ll connect you with another therapist or refund your first session.
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Sessions start at $185. We’re a private-pay practice, which allows for more focused care, fewer limitations, and faster access to appointments.
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Most people carry things longer than they need to. If something’s been weighing on you, you don’t have to keep holding it on your own.
Not sure who to choose? We’ll help you decide.
Ryan Greenwood, CPC
Ryan founded Hello Calm and leads its clinical team. He works with adults whose trauma keeps surfacing in everyday life, and he's trained in EMDR, a method that helps the brain process what talk therapy often can't reach. The work is focused and active, aimed at the root rather than just the symptoms.
Heather Cirmo, LCSW
Heather specializes in neurodivergence, including autism and ADHD, and works with both teens and adults. Her approach is steady and unhurried, helping clients feel understood rather than fixed, especially anyone who's felt out of step in other therapy rooms.
Calendars Almost Full - Book Now for Soonest Availability
